My Healthy VT Workshops
Vermont offers FREE workshops (valued at $425) to help Vermonters prevent and manage their diabetes. Participants get up to 12 months of support from trained lifestyle coaches and a small group of others looking to make a change too. People who complete the program say they see big improvements, like eating better, feeling less depressed, and having a better relationship with their doctors.
Learn how to make small changes to:
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Eat healthier
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Get more physical activity
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Manage stress
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Create action plans customized for you
Find a workshop near you at MyHealthyVT.org