Things That Affect Your Driving as You Age

  • Health conditions and chronic diseases
  • Physical and sensory changes as we age  
  • Cognitive changes
  • Taking multiple medications
  • Confusion and difficulty expressing yourself following a car crash 

Steps to Stay Safe 

Talk to your doctor  
  • Ask about how your health and medical conditions may change over time and how it can affect your driving.
  • Review medications with your doctor. Discuss side effects and medication interactions that impact alertness or coordination. 
Know when not to drive
  • Avoid driving if you feel dizzy, drowsy, or unusually tired.
  • Use other transportation if it becomes unsafe for you to drive.  
Transportation Support is Available

Vermont’s Area Agencies on Aging can help arrange transportation for you. Find out if special equipment or changes to your vehicle could help you drive more safely. 

If interested contact:

Stay Fit for Safe Driving
  • Stay physically active. Regular exercise helps keep your strength, coordination, and stamina.
  • Improve your reaction time with activities that build quick reflexes, like balance training and hand-eye coordination drills. 
  • Stay flexible with stretching and mobility exercises like yoga.
  • Keep your brain sharp with puzzles, memory games, and driving simulation programs. 
How to Support Older Adult Drivers
  • Watch for changes in driving habits and daily activities  
  • Help create a safe, open space for honest conversations.
  • Avoid judgment. Listen with empathy and patience.
  • Talk about daily routines and transportation needs together.
  • Encourage planning ahead, not reacting in crisis.
  • Bring in other family members or professionals when needed.
  • Check out free online resources like the AARP’s We Need to Talk seminar.  

Resource Map for Older Drivers

The interactive map below provides resources across the state by county to support older drivers. Resources include:

  • Areas Agency on Aging
  • Community Justice Centers
  • Driver Rehab & Safety Program
  • Vermont Department of Motor Vehicle Offices
  • In-Home Care
  • Transportation Alternatives

Click here to view map in full-screen mode.

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